Mindwaves Store

Close your eyes, relax, and listen to this powerful meditation as it takes you away from your hectic life and transports you to a distant tropical island.  Relax in this isolated paradise as you lie in the shade of a coconut tree.  Feel the warm sand between your toes and a gentle breeze blowing in from the ocean. Enjoy the calming sounds of the ocean as your mind drifts down into deep levels of relaxation. 

Three tracks are included:

Island Dreams I - 20 minute Alpha level meditation
Island Dreams II - 20 minute Theta level meditation
Island Dreams III - 20 minute Delta level meditation

This product does not require headphones.

Instructions:

These meditations should be listened to in sequence.

1. Listen to Island Dreams I once or twice a day for the first 2 weeks.
2. After 2 weeks listen to Island Dreams I, followed by Island Dreams II straight afterwards.  This will give you a 40 minute meditation.
3. After another 2 weeks, listen to all 3 tracks in sequence Island Dreams I + Island Dreams II + Island Dreams III.  This will give you a 60 minute meditation.